“What’s that knot and why does it hurt so much when you press on it?” If you spend any time doing soft tissue work, you have inevitably heard this come out your client’s mouth. When looking at the body and its sources of dysfunction, muscle tissue is the main target for the wear and tear of daily activity...READ MORE
Digging Into Trigger Points [Infographic]
By Steve Jurch, MA, ATC, LMT
This infographic "digs into" the main points you need to know about trigger points!
